Tuesday, July 12, 2011

INTRODUCTION

I've been down this road before, but never like this.  This time its much more serious, this time I have health issues this time i have to play for keeps, this time "shit just got real".

I hope you can read my BLOG and relate to my story and learn from me as well as I can learn from you.  I hope you can relate to my struggle to live a healthier lifestyle. I dont want to say "diet" cause those are short term.  Im looking for long term results.  Im looking for a lifestyle change.  "healthier living" is what we will call it. 

Feel FREE to ask questions, as well as post your comments, share your stories as well.  We need to be able to help each other...

This is my journey ...........

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